Episode#22 "Basic Fitness and Nutrition Tips"

Update: 2021-03-08

Description

During this episode, I touch on some of my very basic and overall general fitness and nutrition concepts. I will be uploading some much more specific training techniques and nutrition hacks in some upcoming episodes that will help facilitate you in achieving your most ideal body image and fitness level so stay tuned!

Comments

In Channel

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Episode#22 "Basic Fitness and Nutrition Tips"

2021-03-0817:24

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Episode#22 "Basic Fitness and Nutrition Tips"

#box-pro-ellipsis-176033353496425{-webkit-line-clamp:2;}Episode#22 "Basic Fitness and Nutrition Tips"

Episode#22 "Basic Fitness and Nutrition Tips"

Shawn Stasiak

Episode#22 "Basic Fitness and Nutrition Tips"